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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Nov 14: 185 Nov 15: 184.5 Nov 16: 185 Nov 17: 184 Nov 18: 183 Nov 19: 181 Nov 20:β¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Nov 14: 185 Nov 15: 184.5 Nov 16: 185 Nov 17: 184 Nov 18: 183 Nov 19: 181 Nov 20:β¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Nov 14: 185 Nov 15: 184.5 Nov 16: 185 Nov 17: 184 Nov 18: 183 Nov 19: 181 Alright,β¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Nov 14: 185 Nov 15: 184.5 Nov 16: 185 Nov 17: 184 Nov 18: 183 Ok phew things areβ¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Nov 14: 185 Nov 15: 184.5 Nov 16: 185 Nov 17: 184
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Nov 14: 185 Nov 15: 184.5 Nov 16: 185 Grrrr. Hormones have me stuck at the weightβ¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Nov 14: 185 Nov 15: 184.5
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Nov 14: 185 Arrghhh. New hormonal treatment causing massive water weight gain. Myβ¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Nov 13: 183 Congrats on the new low @dannytrees1 and yeah good idea! Popcorn!
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5 Nov 12: 182 Every time I say that life will calm down next week or the week after, life delivers anotherβ¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182 Nov 11: 181.5
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182 Nov 10: 182
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Nov 9: 182
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Nov 8: 182 Lately Iβve been thinking a lot about NEAT which is the unintentional exercise you do just by living your daily life. I donβt do a lot ofβ¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5 Nov 7: 183 Ok hooray the scale has settled back to October levels. Now the real work of November begins. More planning, logging, and all the other good habits Iβveβ¦
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Nov 6: 184.5
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Nov 5: 185 Ok, the water and stress and hormone weight is starting to come back off now. Not bad
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πππππ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185 Nov 4: 186 Havenβt seen that high a number since September. Boooo. But hormones are kicking me when Iβm down. @ManifestingToday i am joining you on the struggle bus haha. Things will get better nextβ¦
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βοΈβοΈβοΈ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nov 3: 185
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βοΈβοΈβοΈ Starting Weight: 196 in Feb UGW: 170 October average: 183 November goal: 181 average Nov 1: DNW Nov 2: 185 Nice to see new names on here and hello again to the October folks who are back for another round. I tend to lose about 2 lbs per month which is so slow but at least itβs reliable and manageable with myβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦
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πππ»ππ»ππ Starting Weight: 196 in Feb UGW: 170 October goal: get to 183 on average Oct 1: 185.5 Oct 2: 185 Oct 3: 183.5 new low! Oct 4: 183 even lower! Oct 5: 183 Oct 6: 184 Oct 7: 182.5 another new low Oct 8: 182 nice Oct 9: 182.5 Oct 10: 183 Oct 11: 183.5 Oct 12 - 14: DNW Oct 15: 185 Oct 16: 186 Oct 17: 185 Oct 18: 186 Octβ¦