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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Jan 14: 184 Jan 15: 184 Jan 16: 185???? Jan 17: 183.5 Janβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Jan 14: 184 Jan 15: 184 Jan 16: 185???? Jan 17: 183.5 Janβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Jan 14: 184 Jan 15: 184 Jan 16: 185???? Jan 17: 183.5 Janβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Jan 14: 184 Jan 15: 184 Jan 16: 185???? Jan 17: 183.5 Janβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Jan 14: 184 Jan 15: 184 Jan 16: 185???? Jan 17: 183.5 Okβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Jan 14: 184 Jan 15: 184 Jan 16: 185???? Ok but how is itβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Jan 14: 184 Jan 15: 184 Not happy but have to be patientβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Jan 14: 184 ??? Ugh why??? How did I gain 4.5 lbs inβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 β‘οΈ Jan 13: 183 Oh wow, the scale is a fickle little *#%+^. Saturdayβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Jan 11: 179.5 new low! YOU GUYS the last time I saw the underside of 180 was 2015!β¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5 Jan 10: 181 Have finally gotten back to tracking all food intake calories. I know that doesnβtβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5 Jan 9: 182.5
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Jan 8: 182.5
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181 Jan 7: 182.5 Ouch. Had a big dinner out last night so this is likely a short term blip. At my house we are still in party mode because ofβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Jan 6: 181
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Jan 5: 181 Scale was actually below 181 but I round the numbers. January going well so far πͺπ»
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 3: 182.5 Jan 4: 181 Woohoo! Had a nice dinner out with friends but otherwise was more on track with eating and also more movement
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5 Jan 4: 182.5 I am so much hungrier than usual or at least hungrier then I was back in September and October when I was successfully losing weight. I think thatβs a good place to startβ¦
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Jan 1: 183 Jan 2: 182.5
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πβ¨β¨πβ¨β¨π Starting Weight: 196 in Feb 2024 2025 Goal Weight: 170 December average: 181.5 January goal: get below 180!! Glad to see so many ppl return and some new folks too. We got this!! Thanks @ManifestingToday for keeping us going! January brings new circumstances. My partner now wants to lose weight, and thatβll make aβ¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183. Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182. Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦
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π₯π₯βοΈβοΈπ₯π₯ Starting Weight: 196 in Feb UGW: 170 November goal / average: 181 / 182.8 December goal: get below 180!! Dec 1: 182.5 Dec 2: 183.5 Dec 3: 182 Dec 4: 182.5 Dec 5: 183 Dec 6: 184 Dec 7: 184.5 Dec 8: 184 Dec 10: 184.5 Dec 12: 182 Dec 13: 182.5 Dec 14: 181.5 Dec 15: 183 Dec 16: 182 Dec 17: 183 Dec 18: 182 Dec 19:β¦