ariel14

I also track... because I don't really trust myself so far (only four weeks in to 4:3). THough that said I try to mix things up a bit. Today I am trying to keep below TDEE so I can splash out a bit on Saturday (Valentine's dinner with OH). Perversely so far i have found the best losses after eating a little more which to…

in A newbie to 5:2 Comment by ariel14 February 2015

Hi.. feel free to add me! Only on the fourth week (though doing 4:3) and it's going well so far!

in Newbie looking for friends and support :) Comment by ariel14 February 2015

I may have to make this into a poster for the front of the fridge! :smiley: :smiley:

in Weekly Post 25/01/15 - 31/01/15 Comment by ariel14 January 2015

I started on Monday, so it's my second fast day today. So far not as tough as I thought.

in Every other day diet! Comment by ariel14 January 2015

ariel14 Member

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