Replies
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Workout, eat right and it will happen
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Work out with light weight high reps. 15-20 reps per exercise
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This program works...
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Welcome back! I did this back in 2013 and it worked. I'm back to tighten up for the summer. Also in Florida
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Keep with it. I did this back in 2013 and it really works. I just started back, trying to tighten up core for summer
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I'm starting today also. I tried this back in 2013 and it really worked for me....
