time2change1111 Member

Expect to be pretty tired for a few weeks after the surgery. I went back to work 12 days after the surgery, but was pretty tired for about a month after the surgery. It’s really hard to drink enough water straight after the surgery. I ended up setting a timer on my phone to remind me to take a sip every 10 minutes. Best of…

Great job 👍👍

Great job 👍 I’m going overseas in April, that is my goal!

Best of luck with your surgery!! You have done a great job with your weight loss so far on your Dr’s plan. Keep me updated on your progress. 😀

I didn’t have the DS procedure, I had a sleeve just over a year ago. So far I’ve lost 70 kg (155 lb?) Best decision of my life!!

So today 2 Jan 2019, first day back at work after the holidays. I managed to avoid all the donuts, chocolate and cakes. I’ve got my 10,000 steps in and I’m in the process of cooking my dinner logged all my meals and calories are on goal. Plans for tonight to keep busy and avoid snacking: clean pantry out and chuck out…

I’d like to lose 11 kg by mid April when I go overseas.

I’m planning on losing a min of 30 kg in 2019.

I’m with you, 2019 is my year to be fitter and healthier!!!

South Aussie here!

You look fantastic!

Most days, but I only log Sunday weigh ins. My weight can fluctuate 1 - 2 kg day.

Great job!!! Well done.

Totally relate to your post. I put on a heap of weight due to Bipolar meds. Finally found a med combo that isn’t so weight gaining. I’m hoping to get my weight under control this year.

I’m in! I am currently 125 kg and looking to get much healthier in 2019.

Atkins, lowest in Carbs. $11.00 a tin, about 12 servings a tin.

Awesome! Well done 👍

Officially out of the big girl clothes store and into normal sizes! Boom!

Great job 👍 One day at a time!

Best of luck for your surgery. I had a gastric sleeve done in August 2017. Best decision of my life!

Great work! I too have always been obese and am now focussing in low carb.

Hell yeh! I’m in.

I had my sleeve surgery in August 2017. It has been the best decision I’ve ever made. The hardest thing I found straight after surgery was drinking enough water, you can only take a sip at a time. Good luck for your surgery!

I had my sleeve done in August 2017. Best decision of my life. 😀

I had the sleeve August 2017, so far I’ve lost 70 kg. Best decision I’ve ever made!

I’m in. I am determined to lose my excess weight and get healthy!!

I had sleeve surgery 18 months ago and it was the best decision I’ve ever made in my life. I’ve lost 70 kg, I’m so much happier and much healthier. I don’t regret it for a moment.

I’m 18 months out from sleeve surgery

I had sleeve surgery in August 2017. It has been the best decision I have ever made in my life. I have lost 70 kg (155 lbs) so far. Do your research speak to a few different surgeons, and find a program that will work for you. Best of luck on your journey!

I had my sleeve surgery in August 2017. Best decision I’ve ever made in my life. The reason I did it was after years of being obese and failing at every weight loss program I needed a helping hand to drop my weight. So far I’ve lost 70 kg (155 lbs) - still have more to go, I’m so happy with my decision.