rdsmith925 Member

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  • I'm in. I've yo yo'd about 4 times. I know I can lose it, but the eating seems much harder to get under control this time. Getting to bed earlier is best solution for me (but is hard to do). 1. Can't eat when sleeping 2. More sleep helps 3. Get to gym for early AM workout I'm shooting for "fast" results again, as I know…
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