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Thanks nvmomketo !!!! I would love to join a keto community please send me a link if you have one!!
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Thanks!! I'll try all day bacon and eggs lol wanted to ask about peanut butter and creamer (no sugar )may b I should stay away from it??
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Hi I need any advise on how to get in to ketosis?? It's look like I'm doing everything right but keto stick won't show it
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Not much different but I am working on it
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lol stupid scale
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I'm 5.9 and started January 2 at 207 today I'm at 184 and my problem that I super obsessed with weighting my self every morning and getting upset every time when it not showing what I expected
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And your stomach is super flat
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Wow great results wish I could do the same
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Psych 101 question : how long it took you to drop 25lb?
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Thanks for sharing
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Wight watchers frozen ready meals lol
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Do u ever eat frozen WW or something similar to that?
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What is that white stuff?
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I also must adjust my carbs in my goals
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Thank you!! I'll try to think about exercise but it is so hard after a long work day and 3 kids at home
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Hi sorry for your lost! And congrats on ur weight loss!! You look great!!! How long it took you?
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You started with 1200 call? So if I'm not exercising would a 1000 -1050 would b ok?
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Wow you look like completely different person great job!!!! Did you exsesised in the beginning???
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Oguarnera-Olga-February 16 -NY
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You look fantastic how long it took you to loose 60 lb??
