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Ok I added my info. Never used a spreadsheet that's shared lol. Hope it saved!
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SW: 258 CW: 244.2 (down from 247) GW: 205 Struggles/Successes: Struggles: snacking before bed! Splurging on the weekend Successes: able to still lose!!! Goals: more water and less eating out!! Making it to the gym 2x
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I wish I had time to do a spread sheet!!
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Glad your sugar cravings have stopped!!
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I like this goal!!!
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You are doing awesome @JuliaDiscoFit!!! 14# is a lot for 4 weeks!!! Don't be so hard on yourself
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SW: 258 Last week: 250 CW: 247 GW: 205 Woot!!!
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SW: 258 Last week: 250 CW: 247 GW: 205 Woot!!!
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Well I did everything on the list today. Woot!!!
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I love the minute made frozen juice. They are low carb, sweet and delicious! Really it that sweet spot for me!
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Ok fair enough! I'm already doing no soda and I eat wheat bread. Do like chips. Love veggie straws!!! No soda, no ice cream, no candy, no white bread, no pastries, no cake/doughnuts, no biscuits. So I guess I'm doing most of it.
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Not sure if I'm ready for that challenge yet!! Maybe in a couple of months lol
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Feel free to join our group!!! We are all about support!! http://community.myfitnesspal.com/en/group/113033-accountabilibuddy-group-50-pounds
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This thread has slowed down!! Hope you all made it over to the group!
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Great job everyone!!! Keep it up!!
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SW: 258 Last week: 251.6 CW: 250 GW: 205 It's a loss, not as big as last week... I'll take it!!! Down 8 pounds!!!! Woot!!
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I think it's wonderful that you are able to keep things in check! I like giving myself permission to do the little things! It really helps!
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SW: 258 CW: 251.6 GW: 205 Woo hoo down 4 pounds this week!!!
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Here is the link to join the group!!! http://community.myfitnesspal.com/en/group/113033-accountabilibuddy-group-50-pounds Thanks
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Feel free to join the group. I think you can do a search for it. I will send requests later on tonight!!! Thanks!!! So excited to have so many people interested!!!
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I have added you all. I've sent friend requests and group requests. Please check notifications!! ❤️❤️❤️
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Wow, really? I feel like that is the premise behind MFP... Hmmmm.... Glad we are here
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Here ya go ladies: http://community.myfitnesspal.com/en/group/113033-accountabilibuddy-group-50-pounds
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Weekends and evenings are my hardest!! I've been trying to keep busy in the evenings. Getting on here helps!!!
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Search for the group and then click join!!! So glad to have a lot of people who need to be held accountable!! Now we can hold each other accountable!!!
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You have got this!
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I did not do well yesterday either. It seems like this past weekend was nothing but food!! I am going to weigh myself just to see where I stand! This usually helps me focus if it is high!!! Back at it today and doing the best I can!
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I think this will be the perfect group for you!
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Thank you all for posting. Here is a link for the group or you can just search for the accountabilibuddy group with 50+ to lose. http://community.myfitnesspal.com/en/group/113033-accountabilibuddy-group-50-pounds