Roes3656

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Sorry bro... No homo , no

in Would you date the person above you. (yes or no) TRUTH! Comment by Roes3656 January 2015
Three days a week is fine as long as you are supporting it with proper diet. Recovery is as just as important as the workout itself. Push yourself and make the gym addictive and you will instinctively want to go more once you see the results.

in How often do you go to gym or exercise? Comment by Roes3656 January 2015