Replies
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When eating out enjoy your salad and bread when you meal comes cut it in half and eat the second portion for lunch or dinner the next day.
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Thank you all I am addicted to soft drinks mainly Pepsi. Then I have sugar with my tea, and ANY type of cake. I have gone 20 days without a pespi and my head hurts so bad. I am determined to shake it, I do no like aguva. Honey its gross
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Thanks not too long at all