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I think we look similar snowbab ??
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5'8 Heaviest weight 145 (1998-2000) CW- 110 GW- 106 is my happy weight BF% currently 12 according to my gym trainer (not sure I believe that) - Eating 2200 calories per day but they're not nutritious enough and I often feel too full! - Work out 4 or 5 days a week. Always do 80-90 mins and work really hard. Do it right or…
