Ashleyhap

Interested in the fb group!

My husband and I are starting next Monday :) I'll add y'all!

You are amazing. Those some serious results! Isn't it amazing what out bodies can do if we put out mind to it? I start p90x3 on Monday. I'm gonna add you for inspiration cause wow!

I don't log the breastfeeding because then it subtracts from my calories meaning I can eat more calories. I know I'm aiming for 1800 cal so I just shoot for that

Remember we burn between 300 and 500 calories a day when breastfeeding! ;)

I don't pump at all... I know from experience with my first child. Anytime I cut calories I began to dry up and my son would never get full. Turns out I was dropping too many calories. I saw your question "does anyone know the rules for calorie intake?" My friend who is a fitness fanatic and a fellow breastfeeder said to…

I don't know why half of my comment got cut. Anyways, I have 50 more pounds to lose to get to my ultimate goal weight. We can do this! I'll add you

Hey! I just started working out and eating better and trying to stick to 1800 cal when I don't work out and 2200 or less when I do. If I cut my calories too much I start to lose my milk supply. My baby is 4 months old and exclusively breastfed. I've lost 35 since she was born (most of it right away she was 9#5oz!!!

Hey! I'm 3 weeks in and looking for friends and encouragement add well. Message me anytime!

24 down... a lot to go!

I'm 28 married with a two and a half year old and a 3 month old and trying to go from 186 to 130... I'm down 6 pounds as of Jan 1st! Add me

Everything about you looks amazing. Your skin, your profile, you look happier... way to go! You're truly an inspiration

You are doing awesome! I just started and I had a baby three months ago. While breastfeeding, a woman shouldn't go below 1800 calories a day so as not to effect breast milk supply. Also make sure you're getting healthy fats like whole milk or Greek yogurt. Don't go with low fat things, your baby needs that fat. Also be…