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Thank you for all of the support. I will persevere with the water and I must admit it is easier today than it was last week so maybe I will end up liking it. I will buy the good dark chocolate next time I feel I need it. It's not something I have tried before but I'm willing to give it a go. Watch this space
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Thank you @mjneidlinger and @junodog1 it does make a difference reading your encouraging words. I recorded everything even when I went over. I have stuck to it so I am feeling happy that I am going in the right direction. My hardest things are going without chocolate which I ate daily and also trying to get the carbs,…
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Thank you @TatajanaScylinda for the vote of encouragement. I agree that attitude definitely plays a big part. Often hunger isn't the problem it's the mind telling us we need that chocolate bar. Anyway I've not touched chocolate all week so I am pleased. Going out for a meal tomorrow night but I'll be back to it on…
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Thank you @goldthistime for the support. I am one of those who have to keep on top of everything that goes in my mouth or Bam! it takes root. I have done weightwatchers, slimmingworld etc etc and achieved gold but now my clothes are confirming I either buy the bigger size or take control. I need to maintain longterm which…
