shellybelly395 Member

I am petite too at 5ft 2. I've reached 137lb but struggle with my abs. Any advice on ab workouts would be great Thanks Michelle

I'll add you. Sometimes just reading someone else's food diary inspires you on . I'm on week 5 now. Week 4 was the easiest... Thought I'd cracked the food intake...but this week been really hard...I'm grumpy and just want snacks crisps biscuits etc I do allow one treat a day but sometimes it doesn't seem enough gggrrr

I'll add you Hopefully those pounds are coming off week by week. Good luck x

I love your weight loss story. It's nice to know it's possible and maintained. Mantaince is the hardest part for me I begin slipping back into old habits. I'm now back on my weight loss journey. Hopefully you can motivate me lol I'll add you as a friend

Same here.... Didn't realise how many calories I was munching my way through till I started logging. It's helped me make choices through the day to maybe have a treat in the evening when I'm really feeling the snack attacks!! I'll add you as a friend hopefully we can keep each other motivated x

Same here... It's so unfair. I'm sure my stomach is the same size as my hubby haha Me too...I would love to reach 126lbs or 123 but I'll have to see how it goes. I'm currently at 137 from 147lbs from January... So it's coming off. I'll add you as a friend

The answer to your question... It's my discipline. Now I've been logging everything I eat and drink ...it has become clear. Think I must of been well over 2500 Cal's. Mfp has put me on 1290 Cal's and I've lost 10lbs so far...soo really really pleased I'll add you as a friend... You can keep me on the correct path lol

Congratulations on your weight loss. Your right about being smaller and every pound counts . it makes a huge difference when your peitit I'll add you as a friend

Awww your taller than me haha The wine is my worst calorie consumer lol I'll add you as a friend

I have really cut back and keep within my 1290 Cal's per day and its working. I've started power walking and jogging (wogging) 3 to 4 times a week. Great will power for not drinking xx I'll add you as a friend hopefully you can help me keep off the wine hehe

I too suffer from a belly. Even at my slimmest and doing ab exercise daily... It was still there lol Trying wogging (walking and jogging) to try and shift some fat. I'll add you as a friend

Hiya ...my goal is similar to yours. I've lost 10lbs so far taking me to 137lbs. Mfp says I'm half way there lol. My worst time is evening...I'm so moody as I want sweet food haha Added you as a friend

Same here.... Just about 4" and I'd be great...preferably on my legs as they are too short haha I'll add you... Hopefully you can keep me motivated haha

Good luck with the weight loss Added you as a friend

Wow 10lbs in a month. Well done. It's been hard for me for the 1st 2 weeks. I was really grumpy and craving everything plus realising how much I was eating before starting mfp. But at week 4 its sinking in. I've started exercising again and have lost 7lbs so really pleased I've added you as a friend

Mmmmm

Wine

The evening cravings are still there but I've been really careful with my calories in the day so I can keep some for the evening. At the moment it seems to be working. When I'm craving something at about 6pm I keep busy and focus on my 9pm treat. Either a cookie or sine mmmm I've added you as a friend

Sounds like u You are doing well. Congratulations on getting into the 140's !! I'm heading for the ,9 stones now...just out of the 10 stones by a lb haha Added you as a friend

How is your new programming going? It's terrible when you realise the weight has crept back on. I knoe it's happening but wish to ignore it...the tighter trouser's and clothes that you dare not get out of the wardrobe... As you know deep down they won't fit. New year ..new me....again!!! I've added you as a friend

I'm down 7lbs too ..yeah!!! Added you as a friend

Mine is set at 1290 I'm struggling to keep within it but managing too. I must have really been stacking the calories in before I started logging into mfp. Added you as a friend

Your story is such a positive one. I'm currently at 140 lbs and now feel confident to start exercising again. I'm taking it step by step as I want to make it part of my lifestyle forever and not just a fad. I've lost 7lbs so far...so feeling really in control and motivated. Added you as a friend

Oh my...you sound like me haha I've added you as a friend. Hopefully we can keep each motivated haha

Thank you for the calorie advice. Mine is set at 1290 calories per day. I'm keeping within my allowance but it's not been easy haha Added you as a friend

I'm a binge eater.... Once I start I have to eat it till its gone. But....I've been logging for over 20 days now and I'm still committed and getting results.... Been hard this week but still on the right track. I've lost 7lbs...so really pleased I've added you as a friend

Your story is amazing. Well done for losing all the weight and maintaining it too. That's my downfall keeping the weight off. I've logged into mfp for over 20 days now and it's keeping me on track....even on the wine days haha I've added you as a friend

Same here. My husband can seem to eat loads. And of the wrong foods. If I ate what he ate the scales would be screaming at me haha. I love large portions... Especially take outs....but so far this year I've only had one. I've added you as a friend

Will do

England....and it's 0....it's cold!