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• No change this week but at least it hasn't crept the other way... CW. 179.2 10/3 176.4 10/10 176.4 10/17 10/24 10/31 11/7 11/14 11/21 11/28 12/5 12/12[/quote] [/quote]

  in 10 Weeks 20 Pounds...Go! Comment by Flogster October 2018
• in 10 Weeks 20 Pounds...Go! Comment by Flogster October 2018
• What about a chicken Kebab or Lamb shish? Easy on the sauce, pile on the lettuce...would that not suffice in any way?

  in AAARRGGHH, I NEED A DONER KEBAB!!! Comment by Flogster October 2018
• Room for another? Nice to have some extra motivation...great idea! CW. 179.2 10/3 10/10 10/17 10/24 10/31 11/7 11/14 11/21 11/28 12/5 12/12

  in 10 Weeks 20 Pounds...Go! Comment by Flogster October 2018
• Hi SueInAz, I think that's the answer....set negative on and it will keep it accurate. Will have a play but think that's the trick. Thanks both for replies, Flogster

  in Calorie Adjustment Query Comment by Flogster January 2015