hugodaddy Member

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  • Hi there im also trying to lose some bodyfat i currenty weigh 183lb am 5'8 31 yrs old. Im looking ti lose around 10% bf which is around 22lb. I want to lose just bf tho just to be able to see my abs again... feel free to add me anyone for any motivation and diet tips :D
    in Restarting | 75lbs to lose and looking for some new friends :) Comment by hugodaddy January 2015
  • Lol it was my birthday yesterday too!! 31... i pigged out too and really enjoyed it but now its back to it starting with around 250 cals for breakie!! I can do it! You can do it too!
    in It was my birthday yesterday and i ate ALL THE FOOD! Comment by hugodaddy January 2015
  • If ure going to have a no carb diet ure gona feel pritty energyless for a bit... at least have some carbs in the morning like oats or fruit... pro bodybuilders who get down to 4%bf still have at least 100g of carbs. Couldnt you also have chicken/ turkey intead of mince seeing as theres less saturated fat in them and less…
    in No carbs or dairy detox! Comment by hugodaddy January 2015
  • Hi guys. My wife and myself are now on the healthy train doing slimmers world and using my fitnesspal for help. Im looking at losing around 10% bodyfat so feel free to add me for any motivation!
    in 20lbs by 18th March... Need buddies! Comment by hugodaddy January 2015
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