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Name: Sherry McMasters Height: roughly 5ft 6in Starting Weight (2/1): 134 Goal Weight (2/28): 130 2/1: 134 2/8: 133.2 2/15: 134.6 2/22: 2/28: Loss/gain for the week: +1.4lbs Loss/gain for the month so far: +.4lbs Struggles or successes of your week: We had my holiday party which consists of a formal supper and all day…
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I've been skipping my workouts on the weekend and I need to stop doing that because it makes it easier for me to want to make excuses durning the week.
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Sometimes I log just my coffee so I don't lose my days logged in streak or adjust my portions so it doesn't look so bad. I'm gluten free on top of making lifestyle changes and I am tired of explaining my choices or that my "diet" isn't all a choice.
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Name: Sherry McMasters Height: roughly 5ft 6in Starting Weight (2/1): 134 Goal Weight (2/28): 130 2/1: 134 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
