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Have you considered cooking in Tallow (Reduced beef fat) ? I works as an outstanding gravy on meat or pored over steamed veggies. I also do a Bullet Cuppa (Coffee or Natural Cocoa) for extra energy e.g. MCT Oil, Coconut Oil, Natural Butter, Tallow and Unrefined Pure Cream in ratios that suit your taste buds. Keeps me going…
