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Hi there...I have the same problem. Eating junk food/ice cream etc just because I want to soothe negative emotions, loneliness, not dealing with negative feelings, isolation, boredom. ..feel free to add me as friend. Let's support each other and learn how to deal with this bad habit.
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Hi there. Sorry to hear about bad news and rough day. I had a binge last night. I ate a whole pack of chocolate biscuits plus 2 full pints of ice cream and 4 meat pies...all these after 6pm when I felt like doing this....it's horrible as it's so hurtful for my body but I do it anyway. Loneliness, boredom, not dealing with…
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Losing last 6kg. Feel free to add me.