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Count me in. Looking for the motivation from the community
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Hi everyone, I'm Jay, In 53 and just had my physical. Dr got on me for blood pressure being high. Wants me to get down to 210 lbs from 240 lbs. Off to a good start, lost 5 lbs the last two weeks.
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Looking forward to the challenge. Had my physical and my Dr wants me to most 30 pounds. Goal weight is 209. Already lost five. 25 to go.
