Replies
-
I think the one with the tile wall in the background is the after. There is a slight difference, in my opinion. You may not notice the exercise even after 3 weeks because the changes from that are all on the inside for now. And since you've only changed your diet for 1 week, you won't see that yet, but you may feel the…
-
Better late than never! Name: Ginger Age: 55, next month Height: 5'3 Start Weight (January 9th): 199.4 lbs Goal Weight (January 31st): 193 Weigh-ins: January 2: Didn't weigh, but know I gained over the last couple weeks. January 9: 199.4 January 16: January 23: January 30: Weight -/+ this week: Weight -/+ this month:…
-
Good for you CherokeeLuna!! I've just gotten back in Onederland also, and it seems to be a slow process for me too. But I'm not stopping either. Still more work to do, but we can do this!!
-
Good Morning. I'm new to this group, but not to Nutrisystem. I've been reading and enjoying the posts from the last few days. I'm trying to be more 'involved' here in hopes of it helping to keep me motivated. And I love my Subaru! :smile:
-
Love all the posts, very encouraging! I'm 5'3" and started at 196, I'm now 182. I lose then I gain, then lose, then gain, but I refuse to give up. I too was at 168 last May, then put most of what I had lost back on. I'm a work in progress. Went to the doctor last week and had blood work done. My numbers are good, which is…
-
Walked past a bowl of chocolate Kisses yesterday and did not take one.......or any! And I crave something sweet in the afternoons, so that was big for me.
-
I'm in the same boat with you. Lost almost 30 pounds last year, needed to lose 50, but by the end of the year had put 20 back on. I'm back to do it again too. I keep telling myself this is a process and I'm still working through the process. I learned last year how to lose so this year I need to learn how to maintain. It's…
