djasper73 Member

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  • Hi all...I might have posted on here once or twice before, but make a point of reading this everyday. Figured it was time to stop skulking about in the shadows :) I've been pretty slack with my eating for the last month or two and it's started catching up on me, so am just trying to make better decisions when it comes to…
    in Daily Check-In Comment by djasper73 July 2015
  • Winnipeg, Manitoba, Canada
    in Where we live... GO! Comment by djasper73 April 2015
  • It's your birthday once a year; if you want a piece of cake, have a piece of cake. Like has been said countless times in this thread, one day of enjoying something special isn't going to derail everything you've done. People get too hung up on things.
    in Do you have cake on your birthday Comment by djasper73 March 2015
  • I have to agree with what you're saying.
    in I hate my body Comment by djasper73 March 2015
  • Something I was told helps is to lay a towel out flat on the floor in front of where you are sitting, then with bare feet place your toes at the edge of the towel and pull it towards you using your toes. Keep doing this until you've got the towel all scrunched up. Repeat as necessary. Don't know if it helps, but I remember…
    in Shin splints! Comment by djasper73 March 2015
  • *clapping* I will be the first to admit my eating is far from clean, but it has moved closer towards where it should be. I still have days where it all goes to hell, but I just pick myself up, dust off the crumbs and carry on. The whole CICO talk gets a little out of whack at times with people thinking that just because…
    in Let's clear up a misconception Comment by djasper73 March 2015
  • I will take part in this as well...just haven't had time to get the ticker thing figured out yet, but going to set a mileage goal of 40 km for the month of March (sorry to go all Canadian on you with my metric and all ;) )
    in March 2015 Running Challenge Comment by djasper73 March 2015
  • I take pictures once a month just wearing a pair of shorts and use it to motivate myself. It's amazing the power a visual image of the truth can be.
    in Realising That You're "That Fat". Comment by djasper73 March 2015
  • AWESOME post...thank you for your good timing!
    in Discipline Comment by djasper73 March 2015
  • I fit into the bear category (as much as I'd prefer the label "cub" over "bear", I've been told I'm too old to be a cub LOL), but my goal is a bit more buff than fluff, if you know what I mean. I've gone to too many events and seen men my age hobbling around with canes or knee braces on because they've taken the "bear…
    in Accidental bear - looking to slim down Comment by djasper73 February 2015
  • I agree with the OP about not being sure why people would record day to day stuff. I have a GoPro, but it gets used when travelling to record the moments that I want to remember; my first bungee jump, ziplining through Laos, scuba diving in new places, stuff like that. As for using it when I'm biking through the park at…
    in Go Pro, Bro! Comment by djasper73 February 2015
  • marking this
    in A guide to get you started on your path to Sexypants. Comment by djasper73 February 2015
  • Hi All...Been using this app for close to a month now, and am delighted to have found this group! I was wondering if there were other gay men on here...glad to have found you all! Feel free to add me :)
    in Looking for gay male MFP weightloss pals Comment by djasper73 February 2015
  • Well said!
    in losing weight starts with gaining... Comment by djasper73 February 2015
  • I have to follow the same train of thought as Adam2k10; I know where I was, and I don't want to go back to that place. I'll admit my diet is faaaaaaaaaaaaaaaaaaar away from perfect, but I am slowly seeing results and know that even when I have a bad day, I just put it behind me and focus a little more the next. You'll get…
    in Motive Comment by djasper73 February 2015
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