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Focus T25 - 25 minutes per day 6 days a week :)
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I started Focus T25 Monday so doing third day today and boy do I ache! I am also doing the Dukan Diet which I started a week ago. Weighed in at 9 stone 11.6lb Monday 19 January and weighed in today at 9 stone 4.8lb so I'm getting there - woo woo. Love/hate Shaun T lol :)
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Shame we can't post pics on here lol. All geared up and ready to go :)
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I've taken my "before" pictures today ready for tomorrow when I start T25. Looking forward to losing inches and getting fit :)
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I'm starting on Monday :)
