bryandonnell Member

I got back today after a long vacation from fitness!! Struggling already!

You can try Dumbbells. Use the bench wisely. Obviously swimming is the best for cardio. Give me a shout. I had a knee problem which lasted for a bit and worked my way through it.

Hi. I've just had the longest vacation from fitness and am back! Trying my best to stay within limits and also dragging myself to the gym! Always here for a supportive chat!