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Hi there. I was recently diagnosed with PCOS and am also looking to lose weight. I've had to do physical therapy in the pool because I also have rheumatoid arthritis and a bad back/shoulder injury, which rules out a lot of exercise and makes the activity and weight loss pretty tough. I'd like to be on metformin, but with…
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I own my mistakes and failures, but sometimes these kinds of things just makes me hate myself more. I agree that it's my fault, but hearing can lead down a dangerous road for some people when they need encouragement and positive reinforcement instead.
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Definitely eat the chocolate.