Tdsimps2

I have the exact same issue. I try to completely stop eating after dinner. I usually drink water, and that helps sometimes. The trick for me is keeping busy. I love to sew, so I spend a couple hours at night cross stitching. It keeps my hands busy and my eyes busy. When I mindlessly watch tv and zone out is when I eat the…

Hi everyone. I'm a 28 year old stay at home mom of two (ages 5 and 2). I live in Michigan, so the weather this time of year is horrible. I lost 25 pounds over the course of last year and am still in the process of losing the last 15 pounds. Feel free to add me! Any type of support is appreciated