Infivemonths

Greek yogurt with fruit is absolutely the best breakfast or snack idea.. Easy to prepare ✌️

Everyone comment is too funny, but white rice for me is a once in a while treat, but honestly I stop eating it for one month and never lost weight so I don't see me citing it completely out of my new lifestyle of eating..

So I'm starting a low carb diet and I've been reading a lot of what everyone is saying.. So why do people view this as "bad" for the body?? I mean I know we need carb for energy to even workout but high makes a person gain weight or hard to lose. Any opinion on this??

Thanks so much ladies and ellie0213 I will add your request☺️