nature0721 Member

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  • Good job. This my first week also. I did quite well myself. The meal planning here that helped me. Before I got started I found me a wellness coach (free) offer thur medical insurance, exercise classes ($5.00 month), I go 3 times a week. You get time arm yourself with more resources to set you up with more success. I have…
    in My first week Comment by nature0721 January 2015
  • My stomach been hurt for last two hours. Hope not coming down with anything. I got the job done. Goodnight all.
    in Weekend Mini Challenge (Jan 24-25) Comment by nature0721 January 2015
  • Will try my best. My first week. I have exercise 3 times this week. I sore all over. It will be my bonus Sunday night before weigh in the next day.
    in Weekend Mini Challenge (Jan 24-25) Comment by nature0721 January 2015
  • I have been substituting honey for sugar. I know it higher in calories than sugar. It natural and has lots of health benefits.
    in Why the hate on Sugar? Comment by nature0721 January 2015
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