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Just completed a 1 minute plank!
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#1 - Get at least 7 hours of sleep each night #2 - Taking at least two 10 minute breaks to walk/day
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Done, I actually had 2 servings of blackberries this morning for breakfast!
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Done with my five 8oz servings of water for today's challenge.
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Get back into my workout routine and make sure to get at least 30 minutes of activity/day.
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Thumbs up for me!
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Done - Thumbs up!
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Done! Sticky Note that will.be transferred to home mirror.
