coachcynthiagl Member

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  • I am looking for the same...I need to maintain my weight but would like to loose 2-4%% BF by June 15th.
    in Looking for a fitness partner Comment by coachcynthiagl April 2015
  • I understand how you feel. I was soooo lost on how food actually works inside my body as fuel. Two weeks ago I stumbled across this blog called "eat to perform" and it has OPENED my eyes on what really food does for you. It helps me feel good about nourishing my body with lots of good food. I still struggle sometimes…
    in Scared of eating Comment by coachcynthiagl January 2015
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