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From your ticker on your profile, it says you've lost 32lbs. I highly highly doubt there is any possible way you can blow your progress over one day, let alone one meal. [/quote] About a year ago I lost 40 pounds, but it was because of untreated type II diabetes. The weight has been creeping back on because I love food!…
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Sweet potatoes wrapped in foil and cooked in a slow cooker all day. Cut one in half and top it with ground turkey browned with garlic and spices with spinach cooked in the steam on top of the turkey while it finishes cooking and a handful of low fat cheese. YUM! Such a treat and easy peasy!
