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went for a walk tonight with my grandsons...starting out a little slow.. no more pulled muscles i pray...
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I started with a protein shake today... a few oops... then a chicken breast and salad for dinner.. no real exerciser.. and I miss that part.. my youngest use to go to the gym with me.. she's now pregnant and I don't get to see her as much.. My husband.. my daughter that lives here.. they are a lot alike... not all that…
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I am 62 years old and by the grace of God in reasonably good health despite my weight... I have struggled with my weight my entire life and have felt very alone doing so... feel like this is my last chance.. I've tried many things except being open and honest and the stop pretending thing :) I'm open to give this a try...…
