We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm starting today!! It's my first time doing this program and I'm excited to get back on track!! Anyone doing the shakeology along with it??
-
Just ordered the 21 day fix a few days ago and can't wait for my kit to get here!! Feel free to add me :)
-
25 years old 5'2 HW: 140 CW: 111 Goal: getting more fit and toned!! I started on mfp weighing in at around 125 and was just unhappy with how I looked so I dropped lots of weight and now I'm still not that happy with my flabby loose skin :( looking for my twin here who can relate!
-
I had that same problem!! I spent hours doing a ton of cardio and I still didn't like the way my body looked. I was definitely skinny fat! But as soon as I added strength training at least 3x a week I looked way more toned in almost 2-3 weeks!
-
I recently started the bbg and working into week 3. I'm doing it a little different because I want to focus on my problem areas since i will be going on vacation in a few weeks and have to wear a bikini. I have already noticed more definition in my abs and love the results I'm seeing! I'm not following the nutrition guide…
-
I think I will have to amp up my strength training to get results!
-
This is exactly what is happening to me! I'm so close to my goal weight but I'm really not happy with the way my body looks. I just can't seem to lose that jiggly fat around my waist
-
Thank you for all the helpful advice! I am going to try and eat a small snack instead to see if that works better for me. And for those who were wondering I was meaning body fat.
-
This is a great idea! Count me in!!
-
Feel free to add me!
-
I buy Designer whey gourmet chocolate at target or Walmart. It's fair in price and it tastes like a chocolate shake! If it mix it with frozen bananas and almond mix in the blender it's as good as any ice cream
-
I have been contemplating starting this guide for weeks now so today is the day!! Feel free to add me for support and motivation
-
Just finished level 2 today! Very glad to be done with that level!! I might take a rest day before L3 though
-
Halfway through level 2!! I can't wait to move on to next level. I'm sensing from other comments that level 3 is more enjoyable? That keeps me motivated
-
Thank you for this!!!
-
L2D3 done! This level 2 is a killer but I always feel better and more accomplished afterwards so I guess it's worth it
-
L2D1 was definitely more difficult and left me panting at the end but I have to say I enjoyed it more than L1 because I feel I was working my abs more
-
Jumped to level 2 a few days early today. I just couldn't bring myself to do L1 any longer because I just get too bored and couldn't wait to learn new moves
-
This is a wonderful challenge! I'm not sure I can do it for the whole 7 days but it's a great goal to strive for! Count me in
-
Thank you 5000th angel! I'm glad I'm not the only one who got bored
-
Has anyone here skipped to level 2 before 10 days were up? It's still a challenging workout I just get bored of the same routine
-
L1D7 done today! I'm getting a little tired of level 1
-
I should also add that I typically walk/run between 10000-15000 steps per day as well so that might be why
-
Finished L1D5 today! Feeling much stronger than day 1 already :) just curious about daily calorie intake while doing this workout? I'm consuming up to 1800 per day otherwise I'm starving! My TDEE is set at 1400 but I can never manage to eat that low. Is there anyone else that has this problem?
-
Thank you DaneanP for that advice! I rink I will have my rest day on Sunday's since its kind of a lazy day anyway!
-
Finished L1D2 today! Feeling a little sore from yesterday!! Does anyone know how many rest days we can take within the 30 day period? I don't wanna take too many and have the program not as effective
-
It's so nice to be involved with such an active group!! I'm glad I came across this thread
-
I would love to join in! I know I'm a few days late but I love this workout and need motivation to stick with it!
