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I take all of those bread crusts and leftover chicken nuggets, fries..etc that I would have eaten and put them on a plate. At the end of the day it's nice to see all of the nibble food that I didn't eat! Those nibbles really add up. I understand exactly what you mean. You just have to be strong & focus on what you really…
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I love the freedom of eating a healthy diet and not feeling bad about a snack in the evenings. Because I'm fitting it into my calorie limit, I can actually ENJOY it instead of feeling guilty.
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I've been considering those 100 Cal snack bags... lol
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Slang....snax/snacks
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I don't like the inconvenience but have realized that without it I eat way too much. I can be tired of weighing food OR tired & fat from not doing it.
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Hi! I'm ready for a change too. Friend me.
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Hi! I'm new here and would love to have some friends. I'm a mom of two little boys and am determined to do this for myself. Friend me!
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I'm a 41 year old mom of two small children. I just started mfp and would love to have some friends. I need to lose about 40-45 pounds. Friend me!
