cmccutcheon76

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  • you are gorgeous! I love how much your beauty came out. We tend to focus on the rest of our body so it is nice to see your changes.
  • You go girl!! Your story gave me the chills. You were so right on saying we won't be successful until we wan't it for ourselves and are ready to make it a lifestyle and an emotional change. So happy for you and your kids.
  • one of the easiest to make is mix banana(mashed up) with oatmeal and then add anything else you like (i.e.. dark chocolate, dried berries/raisins, nuts, even protein powder) and then bake for about 10 minutes until they set. SO easy! you can probably bake them into a bar too, in muffin cups, or just into cookie type bites.…
  • what I do when I plateau is pick the exercise that is the MOST challenging for me (borderline hate) to do. I did it with running and lost weight. I have learned to love running, but it is still the most challenging. It calls on every single part of your body to work. it burns so many calories that you may get hungrier…but,…
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