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I want to say thank you to all. This group is the best ever. I am rethinking my food intake. I nees to change it and experiment with different types od healthy food. I never know what my future holds. I could fall in love with something thats so healthy. On to a better new me. I am looking forward to my next trip to the…
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Yes. I am feeling better today. I was down in the dumps the last couple days. Time to change a little bit and move on.
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Oh my..... I am ready to give up. I love to eat. I will remain positive. I will continue this process. Ugh....... it has been a bad coupke of weeks. I will say this takes self discipline. And motivation from others. Thank you to all.
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This is why I highly enjoy this group. Always so positive and motivating. :)
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Yes. I started less than a month ago. I guess I can't rush this. :( I am excited to see the difference.
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I have a question. I am allowed roughly 1700 calories for a day. I think that is high. What is a normal calorie intake?? I don't want to shock my body into something it's not ready for.
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I hope the best for everyone and their weight loss goals. I know I am a food addict. I love food. I can say that as an excuse everyday. Then I look at myself and I know I nees to control it. I don't deprive myself from anything, I know that will turn into binging. I have lost 7lbs since I started this app. A lot has to do…
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Hang in there. You know it's possible due to the fact you've done it before. I know this is the heaviest I have ever been. I am not proud of it, that's why I have to prove to myself that I want to lose the weight. It's a selfish act but yet a heathly one. With the motivation from others it helps a lot. I know I am not…
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How's everyone doing today?? I am looking forward to the warmer weather. I have this new goal set. I am going to start jogging to running. I am going to run a 5k run starting in April and do one once a month. Then I am going to compare the ending times. I am pretty excited for this challenge. :) It will definitely help…
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I could find out. I would hate to buy something amd it doesn't work. I will just wait. :)
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I was thinking about getting of those fitbits, or some other type. I just wasn't sure how effective they were. Does anyone know if they work in wooded areas where cell phones are lycky to get service? They are connected right?
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I totally agree with ya on eating too much. I love food. This app has helped me this far. Just by realizing how many calories I eat is ctazy. This app puts into perspective. I think beforr I eat. I think Is this really worth it? How will this make me feel better? Then I look down and realize that it will nake me feel…
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I would love to join. Add me!!!! It's bitter cold here outside so I will compromise. Is there an app that has tips and hints?
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Wazzukicki..... with the support of this group you be amazed in how far you will be able to go on your plan. I always thought it was just me. Load be hold.....there's more ppl like me who would love to lose 100 lbs. It's a struggle don't get me wrong, I love to eat. I love to eat when I am bored. Good luck to you
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What's the big difference between mfp and ww online?? I tried the online ww wasn't a fan.
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T I love this idea. It brings for a better day.
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Hang in Hang in there. Don't give up. I enjoy this app. I understand the visual support. :)
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Welcome Elosphere!!!! My ultimate goal is to.lose 135. That seems like a dream to me. I always felt alone when it comes to this. I am overly joyed to know that I am not. I am hopeing this group helps and I will accomplish this over due goal. :)
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Mine is to work out three days this week. Also, start eating more salads. Yum!!!!
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You can do it Swarren. I know exactly how you geel though. I know my weight loss is goinf to take way to long for my liking. I also know that if I lose weight too fast it's not a good thing either. Hang in there, it's a slow process, but a process that's abtainable. Hard work and dedication will get us there. I am very…
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Great job. Keep up the great work.
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Is this any good?? I shall try it. :)
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Thank you. I am going to try. I know there will be bad days, good days, and days I will just want to quit. I have a goal and I want to succeed. I am looking forward to see this accomplishment. :)
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I hear ya. I love to drink too. My work keeps me from doing that frequently. Thank you for the acceptance. I am excited to see how this works. Hopefully I can turn one addiction to another. It is a lot easier to sit on the couch and eat than to go run a mile or 5. :) good luck to you as well. I am geared up for this so I…
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I agree..... I need/want to lose 110 lbs. I am a food addict. I like food and I don't know when to quit. I started this app about a wk and a half ago. It's amazing once I started to log what I was eating. I have cut back and hope this works for me. Feel free to add me we can encourage each other,
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Hello. My name is Michele. I currently way 220 and my ultimate goal would be 135. Bahahaha I laughed too. I am 35 yrs old and live in Michigan. I have a huge problem with my weight. The whole big butt and thighs runs in my family. I hate it!!! I need to exercise and eat right. I moved to a new location a year ago and I…
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I love cucumber water. I also enjoy lemon water. The acid is bad for your teeth. Always a pro with cons. :(
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I used WW a couple of times. The first time I did it I did really good. But I thought it was more of a "click" there. Then I tried the moblie WW. Waste of money I thought. Then WW has their own equipment which is spendy. I have been using this app for about a wk and a half. I have a co-worker who uses this app. I need the…
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Okay. Moderation is the key. I am going to conquer this weight issuse. One way or another. Thank you all!!!
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I was told they were not so healthy. I love them and I don't want to give them up. Didn't know if there was an alternative.