We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

lilliandahl

Replies

  • That is great! You should be very proud of what you've done!
    in My success so far! Comment by lilliandahl January 2015
  • Sandy I thought the same thing. I used to think of eating in terms of black and white. I did well or I didn't. I ate something "good" or something "bad". Then I changed my thought process and even made a conscious effort to include foods I considered "bad" like chips and bread in my diet. It has helped me moderate and…
    in Cheated Comment by lilliandahl January 2015
  • I was weighing myself every day as a sort of experiment and found that I naturally fluctuate throughout the week. I wouldn't beat myself up about the number. If you love chips maybe you could portion yourself out a few servings to have throughout the week and maybe next time the bag won't tempt you? Good luck!
    in Cheated Comment by lilliandahl January 2015
Avatar