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I'm in! :D let's do this together - as someone said it takes 21 days to create a habit, take it strides of 21 days and I have NO DOUBT we will succeed!
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How have you done it?
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Add me! I'm headed there too! been at it a few weeks and ready to see some results.
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I've had it for years and nothing has seemed to work - I'm focusing this year to work on making smarter food choices and staying under my calorie limit to drop weight and hopefully it'll become easier to maintain. Feel free to add me and hopefully we can share success stories and what seems to work the best!
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Do you have different activity levels?
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baby steps - keep telling yourself that. it'll all come with time. I work 9 hours a day and go to school full-time. there's no way I want to come home and get on the treadmill or workout at all, but even 10 minutes is better than none. I spent a week at 10 minutes, then going to 11, 12, 13, and so on. Each week I will…
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While I'm not even engaged yet, I've got a long way to go to get to where I'd like to be for a wedding and I know it's coming within the next couple years... it's a key motivator for me that I don't want to shop for a "plus sized" dress. I have always been a "big girl" who emotionally eats and eats when bored. I've never…
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I've got lots too loose (100++) and not much encouragement. Everyone says they support me but they don't really encourage me. My only hope is my boyfriend who has started making all my meals. I've never seen myself as a thin person. I've always been the overweight girl my whole life - it's spiraled out of control and I'm…
