Replies
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I too am struggling with B.E.D. I notice if im not busy I dip into all the junk food. If I sit and watch t.v. then I'm in trouble. T.v. is such a big part of every day life especially in the evening when you want to relax. I keep busy with reading going books (this is good relaxing at bed time) pyrography (wood burning…
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Hi im new to the community but not the app. I sure could use alot of motivation and tips and/ or recipes. All positive feedback is welcome.
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New Jersey