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I did raw till 4 last year and lost so much weight eating 2,000 to 3,000 calories a day. I think it is a good lifestyle for people that have BED because even though you eat mainly fruit, you can eat as much as you want. It is hard to overeat on fruit as they are full of water and pass through your system so fast. I…
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I am currently transitioning. Eating meat only once a week, mainly saving it for special occassions though. I am not sure if I will be able to go 100% vegetarian ever.
