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I mash mine with pumpkin pie spice and honey. I use less then 1 tbsp of honey for 2 very large sweet potatoes. A little salt and they are really good.
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I put chicken breast in the crock pot with a jar of salsa and a packet low sodium taco seasoning. Cook on high 4 hrs. Then use my kitchen aid to shred it. It is great on corn tortillas or with a big pile of lettuce, a little cheese, and other veggies. I have it cooking now! :smiley: stores great to for lunches for the week.