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kayakrage Member

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  • You can do it!! You're always going to have outside influences but really focus at home first clean everything out if you know it will be a problem. I'm an out of sight out of mind type so I can't have stuff in the house that I know I will snack on. That being said the more you eat the good foods the more your body craves…
    in Just need encouragement trying to lose 50 pounds Comment by kayakrage July 2015
  • Thanks folks! The summer foods and drinks have been tough to ignore lately. Having the 15 lbs I recently lost can make a world of difference with comfort even in the heat. Can't wait to finish the job I started years ago. It hasn't been a quick process but it will be a completed process. Can't wait to shove it in the faces…
    in Need encouragement to get back on the wagon! Comment by kayakrage July 2015
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