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How is everyone's progress coming? So far i am 3-4 lbs down. Is any one having trouble keeping on track on the weekends? I do great during the week and then Friday comes a long and it is pizza, chips, straight up junk time mainly bc it is my day off. i had fish tacos for lunch yesterday thinking that'll keep me on the…
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Count me in, Ladies. I successfully dropped 10 lbs for a March Challenge annnnd haven't lost much since. I am 5'10 at the starting weight (in October), my heaviest, 188. By St. Patty's day i was 170. Huge accomplishment but I want to get down to 150...baby steps. I need motivation, positive energy and tips. We can do it…
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I drink sparkling poland spring but usually mandarin orange or raspberry lime. Like others, it was my soda replacement but i still chug regular water :)
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Thank you :) joining the group helped
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You can do it! :)
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Happy Monday, ladies! We have 7 days to do your best! I am 2 lbs away from 10 lb loss. Keep up the great work all!
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I know the feeling about the water, like i said, it is easier to carry a bottle with you because you are reminded to drink just by staring at it lol. There is an app called water your body which basically takes your weight and divide it in half and thats how many oz you should drink...it's tough in the winter when it's…
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Hey ladies! Have a great day! Make healthy choices and stay positive. I know it is hard, but i know i feel better after seeing so many of you in the same boat as me and it makes me feel like i am not alone. Keep up the hard work. Tip for drinking more water: carry a bottle around all day. It's easier if the bottle has a…
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The more support the better :) positive energy ladies :)
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Hello! I am new to the community although i have been on MFP for a while now. I am 5'10 and *sigh* 180 lbs. My goal weight for what feels like forever is 150. I weighed 130 in high school by hated how i looked, i felt like a boy. I have been dieting also forever. I just turned 27 and i am hoping to lose some weight. Rome…
