drjimmy86 Member

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  • Flat spots in weight loss are going to happen. Be as accurate as you can be with your logging. The food scale was the right move. Results are not "quick" but they are steady. 2 months from now you will look at how much you lost and you will be happy. I am on week 20 and very pleased with the results. BTW, not to sound…
    in 32days - 4lbs [Frustrated] Comment by drjimmy86 May 2015
  • Amputation might get you there. But seriously, no.
    in Lose 40-50 pounds in two weeks - HELP Comment by drjimmy86 May 2015
  • And a pound of feathers weighs the same as a pound of rocks. Not sure that you are getting the point. A cubic inch of fat weighs less than a cubic inch of muscle. Start exercising and you add muscles mass.
    in Very disheartened! Comment by drjimmy86 January 2015
  • Exercising builds muscle which weighs more than fat.
    in Very disheartened! Comment by drjimmy86 January 2015
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