Tracie_Lord Member

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  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs CHALLENGE STARTING WEIGHT: 182.25 Jan. 3: 182.25 Jan. 10: 175.25 Jan. 17: 174.25 Jan. 24: 171.75 Jan. 31: 173.75 Jan loss 8.5lbs January Goal: 171.00 January Actual: 173.75 Feb. 7: 173.00 Feb. 14: 175.25 Feb. 21: Feb. 28: February Goal: 168.00 February…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • PW 173.00 CW 175.25 Gees I have had a tough week, too much going on to mention that has really tested my mental health this week. Not stepped foot in he gym since Saturday Get today out of the way at work and hopefully push myself back into routine tomorrow
  • Fri Feb 7th Tracked - yes Under - yes Exercise - yes, but nothing heavy just effort to get steps Steps - 7,791 Water - yes Sat Feb 8th Tracked - yes Under - no, planned night out with the girls Exercise - yes, gym Steps - 14,618 Water - yes Sun Feb 9th Tracked - yes Under - no, hangover hell with lots of munchies Exercise…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs CHALLENGE STARTING WEIGHT: 182.25 Jan. 3: 182.25 Jan. 10: 175.25 Jan. 17: 174.25 Jan. 24: 171.75 Jan. 31: 173.75 Jan loss 8.5lbs January Goal: 171.00 January Actual: 173.75 Feb. 7: 173.00 Feb. 14: Feb. 21: Feb. 28: February Goal: 168.00 February…
  • Sun Feb 2nd Tracked - yes Under - yes Exercise - yes, gym Steps - 18,852 Water - yes Mon Feb 3rd Tracked - yes Under - yes Exercise - yes, but nothing heavy just effort to get steps Steps - 12.567 Water - yes Tues Feb 4th Tracked - yes Under - yes Exercise - yes, but nothing heavy just effort to get steps Steps - 9,646…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • Sync you fit bit with my fitness pal and when doing a workout, drop your fit bit into workout mode
  • Sun Feb 2nd Tracked - yes Under - yes Exercise - yes, gym Steps - 18,852 Water - yes Mon Feb 3rd Tracked - yes Under - yes Exercise - yes, but nothing heavy just effort to get steps Steps - 12.567 Water - yes Tues Feb 4th Tracked - yes Under - yes Exercise - yes, but nothing heavy just effort to get steps Steps - 9,646…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • Sun Feb 2nd Tracked - yes Under - yes Exercise - yes Steps - 18,852 Water - yes Mon Feb 3rd Tracked - yes Under - yes Exercise - yes, but nothing heavy just effort to get steps Steps - 12.567 Water - yes Tues Feb 4th Tracked - yes Under - yes Exercise - yes, but nothing heavy just effort to get steps Steps - 9,646 Water -…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • Sun Feb 2nd Tracked - yes Under - yes Exercise - yes Steps - 18,852 Water - yes Mon Feb 3rd Tracked - yes Under - yes Exercise - yes, but nothing heavy just effort to get steps Steps - 12.567 Water - yes
  • HAPPY FEB GUYS!!!! Sun Feb 2nd Tracked - yes Under - yes Exercise - yes Steps - 18,852 Water - yes Really really concentrating on reducing body fat % right now so upped weights and pushing hard!!!
  • Original starting weight -298.50 January starting weight - 182.25 January goal - 171 Ultimate goal -160 I weigh in on Friday 01/03 - 182.25 01/10 - 175.25 01/17 - 174.25 01/24 - 171.75 01/31 - 173.75 total loss Jan 8.50lbs
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs CHALLENGE STARTING WEIGHT: 182.25 Jan. 3: 182.25 Jan. 10: 175.25 Jan. 17: 174.25 Jan. 24: 171.75 Jan. 31: 173.75 Jan loss 8.5lbs January Goal: 171.00 January Actual: 173.75 Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal: 168.00 February Actual: Mar.…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • Sunday Jan 26th Tracked - yes Under - Yes Exercise - Yes Steps - 14,136 Water - 84.54 Monday Jan 27th Tracked - yes Under - Yes Exercise - Yes Steps - 14,512 Water - 143.71 Tuesday Jan 28th Tracked - yes Under - Yes (ate a bounty bar but still under lol) Exercise - No - rest day Steps - 5,013 Water - 143.71 Wed Jan 29th…
  • Sunday Jan 26th Tracked - yes Under - Yes Exercise - Yes Steps - 14,136 Water - 84.54 Monday Jan 27th Tracked - yes Under - Yes Exercise - Yes Steps - 14,512 Water - 143.71 Tuesday Jan 28th Tracked - yes Under - Yes (ate a bounty bar but still under lol) Exercise - No - rest day Steps - 5,013 Water - 143.71 Wed Jan 29th…
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • Sunday Jan 26th Tracked - yes Under - Yes Exercise - Yes Steps - 14,136 Water - 84.54 Monday Jan 27th Tracked - yes Under - Yes Exercise - Yes Steps - 14,512 Water - 143.71 Tuesday Jan 28th Tracked - yes Under - Yes (ate a bounty bar but still under lol) Exercise - No - rest day Steps - 5,013 Water - 143.71 SS updated
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs CHALLENGE STARTING WEIGHT: 182.25 Jan. 3: 182.25 Jan. 10: 175.25 Jan. 17: 174.25 Jan. 24: 171.75 Jan. 31: Jan loss 10.5lbs January Goal: 171.00 January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal: 165.00 February Actual: Mar. 6: Mar. 13:…
  • Original starting weight -298.50 January starting weight - 182.25 January goal - 171 Ultimate goal -160 I weigh in on Friday 01/03 - 182.25 01/10 - 175.25 01/17 - 174.25 01/24 - 171.75 01/31 - Total loss for January - 10.5lbs
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