Replies
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Hey guys! I’ve lost 135lbs and want to progress my fitness and continue my journey Would love to collaborate and motivate each other 🙌🙌🙌 https://instagram.com/clean_eating_for_weightloss?r=nametag
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I'm 39 years old, from UK and 5'11 SEE BELOW MY JOURNEY :smiley: Pre challenge loss 24.00lbs TOTAL LOSS (Start of round) = 134.00lbs 03/27 - 166.50 03/28 - 166.50 03/29 - 166.50 03/30 - 169.50 03/31 - 166.75 04/01 - 169.75 04/02 - 169.50 04/03 - 168.75 04/04 04/05 04/06
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs CHALLENGE STARTING WEIGHT: 182.25 Jan. 3: 182.25 Jan. 10: 175.25 Jan. 17: 174.25 Jan. 24: 171.75 Jan. 31: 173.75 Jan loss 8.5lbs January Goal: 171.00 January Actual: 173.75 Feb. 7: 173.00 Feb. 14: 175.25 Feb. 21: 173.00 Feb. 28: 175.50 February Goal:…
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I'm 39 years old, from UK and 5'11 SEE BELOW MY JOURNEY :smiley: TOTAL LOSS (Start of round) = 129.75lbs 03/17 - 170.75 03/18 - 168.75 03/19 - 168.75 03/20 - 169.25 03/21 - 169.25 03/22 - 169.25 03/23 - 168.75 03/24 - 166.50 03/25 - 03/26 - 03/27 -
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I'm 39 years old, from UK and 5'11 SEE BELOW MY JOURNEY :smiley: TOTAL LOSS (Start of round) = 129.75lbs 03/17 - 170.75 03/18 - 168.75 03/19 - 168.75 03/20 - 03/21 - 03/22 - 03/23 - 03/24 - 03/25 - 03/26 - 03/27 -
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I'm 39 years old, from UK and 5'11 SEE BELOW MY JOURNEY :smiley: TOTAL LOSS (Start of round) = 129.75lbs 03/17 - 170.75 03/18 - 168.75 03/19 - 03/20 - 03/21 - 03/22 - 03/23 - 03/24 - 03/25 - 03/26 - 03/27 -
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I'm 39 years old, from UK and 5'11 SEE BELOW MY JOURNEY :smiley: 5 down this round TOTAL LOSS (Start of round) = 127.75lbs 03/07 - 175.75 03/08 - 175.75 03/09 - 174.25 03/10 - 174.25 03/11 - 174.25 03/12 - 172.50 03/13 - 173.00 03/14 - 171.25 03/15 - 169.75 03/16 - 169.75 03/17 - 170.75
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I'm 39 years old, from UK and 5'11 SEE BELOW MY JOURNEY :smiley: TOTAL LOSS (Start of round) = 122.75lbs 03/07 - 175.75 03/08 - 175.75 03/09 - 174.25 03/10 - 174.25 03/11 - 174.25 03/12 - 172.50 03/13 - 173.00 03/14 - 171.25 03/15 - 169.75 03/16 - 169.75 03/17
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hahahaha!!
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I'm 39 years old, from UK and 5'11 SEE BELOW MY JOURNEY :smiley: TOTAL LOSS (Start of round) = 122.75lbs 03/07 - 175.75 03/08 - 175.75 03/09 - 174.25 03/10 - 174.25 03/11 - 174.25 03/12 - 172.50 03/13 03/14 03/15 03/16 03/17
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thanks so much!!! :smiley: I DID IT!!!! no more taking up half the thread with my post hahaha
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I'm 39 years old, from UK and 5'11 SEE BELOW MY JOURNEY :smiley: TOTAL LOSS (Start of round) = 122.75lbs 03/07 - 175.75 03/08 - 175.75 03/09 - 174.25 03/10 - 174.25 03/11 - 174.25 03/12 03/13 03/14 03/15 03/16 03/17
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how do you do the 'spoiler' I have so many past rounds and this is a great way of having it :dizzy:
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs CHALLENGE STARTING WEIGHT: 182.25 Jan. 3: 182.25 Jan. 10: 175.25 Jan. 17: 174.25 Jan. 24: 171.75 Jan. 31: 173.75 Jan loss 8.5lbs January Goal: 171.00 January Actual: 173.75 Feb. 7: 173.00 Feb. 14: 175.25 Feb. 21: 173.00 Feb. 28: 175.50 February Goal:…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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@cmhubbard92 hey hun, I have changed my training around and steps are no longer my motivator. I do a lot more weight training now to try and get this body fat down to 'athletic' haha. Hence me not adding to spreadsheet of late. I think it's working too!! My weight has been pretty static for about 10 months now; ups and…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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PW 175.25 CW 173.00
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs CHALLENGE STARTING WEIGHT: 182.25 Jan. 3: 182.25 Jan. 10: 175.25 Jan. 17: 174.25 Jan. 24: 171.75 Jan. 31: 173.75 Jan loss 8.5lbs January Goal: 171.00 January Actual: 173.75 Feb. 7: 173.00 Feb. 14: 175.25 Feb. 21: 173.00 Feb. 28: February Goal: 168.00…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
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I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…