Tracie_Lord Member

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  • Kettle bell workouts are fab for full body workout
    in TEAM: The Big Butt Theory (January) Comment by Tracie_Lord January 2020
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in ❤️❤️JUST GIVE ME 10 DAYS ~ ROUND 100 ❤️❤️ Comment by Tracie_Lord January 2020
  • I'm in :) Original starting weight -298.50 January starting weight - 182.25 January goal - 171 Ultimate goal -160 I weigh in on Friday 01/03 - 182.25 01/10 01/17 - 01/24 - 01/31 - Total loss for January -
    in Lose 5lbs + in January 2020 Comment by Tracie_Lord January 2020
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Oct 2017, 298.50lbs CHALLENGE STARTING WEIGHT: 182.25 Jan. 3: 182.25 Jan. 10: Jan. 17: Jan. 24: Jan. 31: January Goal: 171.00 January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal: 165.00 February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March Goal: 163.00…
    in WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation Comment by Tracie_Lord January 2020
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in ❤️❤️JUST GIVE ME 10 DAYS ~ ROUND 100 ❤️❤️ Comment by Tracie_Lord January 2020
  • Happy New year guys!! Back to work and back at it CW 182.25 - that's 6.50 up over my 2 week Christmas break; not too bad considering :dizzy: @cmhubbard92 I am defo interested in the challenges they really spur me on My goals for 2020 are • 171lbs by Jan 31st • 165lbs by Feb 28th CURRENT BODY FAT 28.9% • 27% Body Fat by…
    in TEAM: The Big Butt Theory (January) Comment by Tracie_Lord January 2020
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in ❤️❤️JUST GIVE ME 10 DAYS ~ ROUND 100 ❤️❤️ Comment by Tracie_Lord January 2020
  • Sorry not posted for a while really been poorly and off the scale a little PW Dec 06 - 175.00 CW Dec 19 - 177.50 I am away now so please use today as this week and skip my weigh in 27/12 Have a wonder Christmas and Holiday season guys xxxx
    in TEAM: The Big Butt Theory (December) Comment by Tracie_Lord December 2019
  • Mini Challenge Mon Dec 9th Tracking - yes Calories - yes Exercise - yes, 1hr yoga Water - 93oz Steps - 8,276 Tues Dec 10th Tracking - Yes Calories - yes Exercise - no, planned rest day Water - 84.54 Steps - 8,704 Wed Dec 11th Tracking - Yes Calories - yes - even with unplanned cheesecake :) Exercise - yes, 40 mins gym…
    in TEAM: The Big Butt Theory (December) Comment by Tracie_Lord December 2019
  • JANUARY STARTING Dec 28th - 213.00 W01 Jan 4th - 213.75 W02 Jan 11th - 208.25 W03 Jan 18th - 205.50 W04 Jan 28th - 212.50 Jan Loss - down 1.50lbs (from last week Dec) FEBRUARY W05 Feb 1st - 209.50 W06 Feb 8th - 205.00 W07 Feb 15th - 202.25 W08 Feb 22nd - 202.25 Feb Loss - down 10.25lbs (from last week Jan) MARCH W09 Mar…
    in 2019 Lose 52 Pounds in 52 Weeks Challenge Comment by Tracie_Lord December 2019
  • Original Starting Weight 298.5lbs Oct 2017 Challenge start weight 183.5lbs Oct 11th I'm late to the party guys but I was away in Sept. I'm 39 years old from the UK. I clean eat 90% of the time and am a regular at the gym. I am 5'11 so my target weight is 160-180lbs. My goal is to be at 165lbs consistently :) Came back from…
    in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by Tracie_Lord December 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by Tracie_Lord December 2019
  • Mini Challenge Mon Dec 9th Tracking - yes Calories - yes Exercise - yes, 1hr yoga Water - 93oz Steps - 8,276 Tues Dec 10th Tracking - Yes Calories - yes Exercise - no, planned rest day Water - 84.54 Steps - 8,704 Wed Dec 11th Tracking - Yes Calories - yes - even with unplanned cheesecake :) Exercise - yes, 40 mins gym…
    in TEAM: The Big Butt Theory (December) Comment by Tracie_Lord December 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by Tracie_Lord December 2019
  • Mini Challenge Mon Dec 9th Tracking:yes Calories: yes Exercise: yes, 1hr yoga Water: 93oz Steps: 8,276 Tues Dec 10th Tracking - Yes Calories - yes Exercise - no, planned rest day Water - 84.54 Steps - 8,704 SS updated
    in TEAM: The Big Butt Theory (December) Comment by Tracie_Lord December 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by Tracie_Lord December 2019
  • Mini Challenge Mon Dex 9th Tracking:yes Calories: yes Exercise: yes, 1hr yoga Water: 93oz Steps: 8,276 SS updated
    in TEAM: The Big Butt Theory (December) Comment by Tracie_Lord December 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by Tracie_Lord December 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by Tracie_Lord December 2019
  • sorry I'm late PW 171.50 CW 175.50 +3.5lbs Spreadsheet updated, gosh I am so poorly at the min!! :(
    in TEAM: The Big Butt Theory (December) Comment by Tracie_Lord December 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by Tracie_Lord December 2019
  • Mon 02/12 Logged - Yes Under - Yes Exercise - No, planned social Water - 101.44 Steps - 6,747 Tues 03/12 Logged - yes Under - yes Exercise - yes, 47 mins gym Water - 109.9 Steps - 9,258 SPREADSHEET UPDATED :)
    in TEAM: The Big Butt Theory (December) Comment by Tracie_Lord December 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by Tracie_Lord December 2019
  • JANUARY STARTING Dec 28th - 213.00 W01 Jan 4th - 213.75 W02 Jan 11th - 208.25 W03 Jan 18th - 205.50 W04 Jan 28th - 212.50 Jan Loss - down 1.50lbs (from last week Dec) FEBRUARY W05 Feb 1st - 209.50 W06 Feb 8th - 205.00 W07 Feb 15th - 202.25 W08 Feb 22nd - 202.25 Feb Loss - down 10.25lbs (from last week Jan) MARCH W09 Mar…
    in 2019 Lose 52 Pounds in 52 Weeks Challenge Comment by Tracie_Lord November 2019
  • Original Starting Weight 298.5lbs Oct 2017 Challenge start weight 183.5lbs Oct 11th I'm late to the party guys but I was away in Sept. I'm 39 years old from the UK. I clean eat 90% of the time and am a regular at the gym. I am 5'11 so my target weight is 160-180lbs. My goal is to be at 165lbs consistently :) Came back from…
    in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by Tracie_Lord November 2019
  • November Start Weight: 181.00 (Oct weigh out) November Goal Weight: 170.00 Ultimate Goal Weight: 160.00 Nov1 : 177.75 Nov 8: 176.50 Nov 15: 173.75 Nov 22: 184.25 Nov 29: 171.50 Nov 30: Nov loss 6.25lbs
    in **** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀*** Comment by Tracie_Lord November 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by Tracie_Lord November 2019
  • 25/11 Tracked - yes Under - yes On plan - yes exercise - yes 1hr yoga food - on plan Water - 101 steps - 4,798 26/11 Tracked - yes Under - yes On plan - yes Exercise - no - PLANNED REST DAY Food - on plan Water - 101 Steps - 6646 27/11 Tracked - yes Under - yes On Plan - yes exercise - yes 39 mins gym Food - on plan Water…
    in TEAM: The Big Butt Theory (November) Comment by Tracie_Lord November 2019
  • 25/11 Tracked - yes Under - yes On plan - yes exercise - yes 1hr yoga food - on plan Water - 101 steps - 4,798 26/11 Tracked - yes Under - yes On plan - yes Exercise - no - PLANNED REST DAY Food - on plan Water - 101 Steps - 6646 27/11 Tracked - yes Under - yes On Plan - yes exercise - yes 39 mins gym Food - on plan Water…
    in TEAM: The Big Butt Theory (November) Comment by Tracie_Lord November 2019
  • I'm 39 years old, from UK and 5'11 Pre challenge loss 24.00lbs R21 SW 274.50 EW 268.00 (-6.50) R22 SW 268.00 EW 267.50 (-0.50) R23 SW 267.50 EW 264.75 (-2.75) R24 SW 264.50 EW 264.75 (+0.25) R25 SW 264.75 EW 268.50 (+4.00) R26 SW 269.25 EW 268.50 (-0.75) R27 SW 269.25 EW 262.50 (-7.25) R28 SW 262.50 EW 255.75 (-6.75) R29…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by Tracie_Lord November 2019
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