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Did I exercise for at least 20 minutes? Yoga Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Dancing Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Circut training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes - Yoga and Circuit Training Did I stay within my calorie budget for the day? - Yes Did I keep track of everything I ate and drank? - Yes
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Hi,This is my first time doing a challenge on mfp. The last few years I have put on a lot of weight and stopped being active. After the holidays I have started paying close attention to me eating and recently started excising. My goal isn't a specific weight but more of fitting into all my old clothes and feeling good. I…
