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Yes, be patience!
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I had my blood tested weeks ago, but for more.... casual reasons and everything is fine. I didn't thought about it as a scientific test, I'm just mostly curious. My diet didn't really consists of a lot of fiber since I know myself, recently I started to buy bread with fiber (two three weeks ago). In my family usually we'd…
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No, I live in a city and the farm is very very away from where I live. that milk would get me fat. Cow milk only. No goat milk, I haven't seen here in the supermarket. Just 3.5% fat milk, which it still tastes like water compared to the milk straight from the cow. I like my milk without sweetener. probably I will miss some…
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I will let you know in two weeks if anything has changed, if I became weak or I'm doing fine. I want to see the limits. How can you know yourself if not trying anything lame/stupid/pathetic/silly/uncommon things (not necessary related to diet), or whatever ideas crosses through your mind? though, some of the answers made…