VeryCarrie6969 Member

yogurt is a good bedtime snack; my husband likes ice cream (he doesn't need to lose weight) The dairy is what helps you sleep. (think warm milk, without the "yuk it's warm milk")

Hi. Lowering my carbs HAS worked for me in the past and & I'm giving it a shot once again. However, I have to add that when I'm not watching it, I eat a crazy amount of carbs (love the bread, pasta, and especially desserts!) So maybe by cutting out the carbs, I'm really just cutting out half my calories...or more. Lucky…

Feel free to add me! So excited to find people with similar goals/challenges!

If sugar and carbs are your downfall, add me! Also looking to lose 15-20lb. & need to stick to better diet

Add me!

I'm in!! sw 155 cw 152 gw 145 final gw 135

I'm a 50ish busy working wife, mom, grandma needing to lose15-20 lb. Looking for similar friends for mutual support. Friend me and we'll share the journey!

ps: How do I save this so it's easy to find my way back here for updates?

sw 155 cw 152 gw 145 Sun: 01/10: 01/17: 01/24: 01/31: Working with you!

Hi, 53 and need to lose 20lb. Knee injury will keep me from walking for who-knows-how-long and running is probably out forever. So, I'm changing my diet and exploring and experimenting with knee-friendly exercises. Feel free to add me :smile:

yogurt

Add me too! I'm looking for friends to lose just that little bit alon with me. We'll be awesome by summer!

I'm in if you need another friend; send me a request. I'm trying to get myself back in great shape, lose a few pounds and definitely change my eating habits to make this happen! I'm getting too old to eat like a teenager!

Hi. I'm in if anybody wants a motvation buddy!!

Do you ever feel like it's better to just not get started? Like one bite leads to 20?That's what I've been trying bc sometimes it's hard to stop once I get going on sweets! Anyway, I feel your pain; sugar is my demon too!!!

Is there still a party?

Can I join the party?

cw: 152 gw: 135 h: 5'7" age: 53 Looking for my long-lost twin!

It doesn't bother me; this isn't really like fb where you might know the people from work, school, etc. It is nice, though, to add friends with common goals for mutual support and encouragement. That being said, I'm a 50ish working wife, mom & grandma wanting to lose about 20lb. If you're similar, friend me...I don't mind!

Thank you! I wanna be saying that later this year!

You can add me too!!

Donate 'em to the thrift shop. Then bring home some bargains for yourself. Great place to shop as your size changes!

5'7" 153 jeans 29 tops L or XL pants mostly size 8 blouses, jackets 10-12 age 53 (my clothes will look & fit better when i get back down to 135!)

I think that's a great idea. As for those who come up with their meals on the fly - that's me too! I prelog just prior the meal; helps with portion control.

ps: I hope I'm not too late as it is after the 1st of January

I'd like to join!

I'm in too!!!

20 pounds by Easter. Perfect! I'm 50ish. Nursing a knee injury but ready to change my diet and stick to a (modified) exercise plan cw: 153 goal: 135 by Easter plan: Lower carb diet. Down to 145 by the end of January. Lose the tough pounds by Easter!

I'm in! I want someoneto lose 20 lb. with me. (or 10 for starters, right?)

I'm in. I need this too! Good Luck and Power to all of us!