VeryCarrie6969 Member

starting....tonight!

Welcome back. I'm with you!

Same more or less. Feel free to add me

I'm back & ready to give up some sugary treats. I will need new friends to fill that massive void in my life. If you're better that chocolate, please add me!

"That dress is amazing!", Really? Why? Did it just get up and dance on its own? What did my dress do to amaze you?

Hey everybody. I'm back again, too, after a year "off". (In other words, just living life) LOL. But, yeah, it's hard to get back into the mindset again but I'm going to try! ~~Must. Limit. Carbs.~~~Must. Exercise. Daily.~~ Good luck to all of you. See you around! Friend me if you like. We've got one another's back!

I'm going to do this with you!

me: age 53 5'6" hw: 155 cw 151 gw 135

A special Valentine's Day/Halloween combo holiday

Muscle soreness is inevitable when you start using your muscles in a new or more intense way. Make sure to stretch quads, hamstrings, inner & outer thighs, and calves after a run. Maybe take a rest day to allow muscle repair. A friend tells me that chocolate milk after a run prevents muscle soreness for her. Sore muscles…

It's not easy for us either! Who do you think is on here? Ordinary people, that's who! We have jobs, kids, grandkids, and homes to tend. If you're ready to commit, we can give you encouragement but you'll need to give yourself that daily kick in the *kitten* to keep going. Join us when you're ready; we'll be here working…

My goal set the beginning of January was to go from 155 to 145. Halfway through, I'm not quite halfway there (151). I guess 10lb in a month was pretty ambitious, but I'm still trying. Goal is 135 by end of May. I'm 53, but that's not really an excuse, right?!

Hi, just the people I've been looking for! I"m 53 5'7" Beginning (Jan 4, 2016) 155 (highest ever) current 151 Goal 135 I am trying to be down to 145 by the end of January, then work on getting to my goal by losing .5 to 1 lb. per week. Then it's time to maintain

How about Amy Pohler? She's hilarious!

OMG. You're twins!!

http://media2.popsugar-assets.com/files/2015/08/04/923/n/1922398/07d25f45_ronda-rousey-main.xxxlarge_2x.jpg

Is Ronda Rousey an acress?

Right here. This is what it's about!

Exactly!!

Hi Rachel, I've been here about a week. Starting over to lose 15-20 lb. I lost 10 lb using this about 2 yr ago but an injury put it back on :( So I'm back to tackle thiis again. It really does work to log your calories. Last time I didn't add friends, but now I'm trying that for motivation accountability and fun! Feel free…

I'm 53 and want to lose 15-20. Anyone on a similar journey, please send request.

I too am over 50 and lowering the carbs def works, but it's also SO HARD TO DO! A nice creme-filled chocolate donut was my weekly treat when I went to the groc store. Today I bought a pear; last week it was an apple. Know what? I felt so much better (physically as well as emotionally) I agree cairnsmom, it IS about…

Same as my day today. Nice thing about keeping a food diary is that we can look back & see where we went wrong. Sweets and carbs for me...again! Feel free to friend me if you like. Maybe we can offer each other encouragement :smile:

monray92 #2 is your lie

1 I once had over a dozen cats 2 I don't wear underwear 3 I've driven a tractor wearing a bikini

can't you say badass on here?

Kid Rock. I like 'em Bad-*kitten*!

I CUT BACK to 1600+ cals and have lost so far. This worked for me last time too (about a year ago). My goal is a modest 1 lb/wk loss. I have total of 20 I want to lose. This week was about 4 lb, but of course I expect that to slow down! Exercise and an active lifestyle are key. Youth prob helps, too. I'm 53, so I guess I'm…

OOps did I just spell going wron?

Is this still goin?